Building a Strong Body and Mind: Abandon All Body Image Trends
Erica Suter
Female Athlete Performance Coach
ES Performance
Erica Suter
Female Athlete Performance Coach
ES Performance
Erica Suter, MS is a performance coach to female athletes of all sports and has been coaching girls for over 12 years. She teaches the girls the fundamentals of training - speed, strength, agility and conditioning - as well as proper nutrition, recovery, and load management. She currently owns ES Performance, a training company that works with female athletes in Tampa, Florida and remotely across the world. Erica has also authored two best-selling books, The Strong Female Athlete and Female Athlete High Performance. She also played soccer at Johns Hopkins University and was just inducted into the Athletic Hall of Fame.
Get A Copy of Erica’s Latest Book, Female Athlete High Performance
Female Athlete High Performance takes speed, strength, and conditioning training to the next level. This book teaches how female athletes can equip themselves with proper strength training, nutrition, recovery, and mindset.
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